Video: Susan Pinker | The Secret to Living Longer May be your Social Life

Some takeaways from Susan:

  • 75% of people’s longevity in Villagrande accounted for lifestyle
  • Now Social Isolation is the public health risk of our time
  • Susan discovered that people of longevity are always surrounded by extended family, by friends, by neighbours. They are never left to live solitary lives
  • According to to Julianne Holt-Lunstad at Brigham Young University, the top powerful predictor to keep people staying alive is social integration
  • Face to face contact releases a whole cascade of neurotransmitters including oxytocin that can foster trust, reduce stress, kill pain, and induce pleasure

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