Some Takeaways – From Sandeep:
- The word “emotion” stems, in part, from the French verb “émouvoir” and means “To Stir Up”
- Emotions can have a direct affect on the human heart
- A heart disorder first recognised about two decades ago called “takotsubo cardiomyopathy,” means “The Broken Heart Syndrome”
- In an experiment involving two groups of rabbits, the rabbits in the first group that received human interaction had less aortic disease
- The importance of Stress Management
- If we recognize that when we say “a broken heart” we are indeed sometimes talking about a real broken heart
- We must pay more importance of the emotions in taking care of our hearts
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