Category Archives: Blog

Video: Mental Health and the NDIS

Some takeaways from the video from Carers Australia:

  • When it was originally proposed, mental health issues weren’t going to be considered part of the NDIS, but people subsequently recognized that organizations like the World Health Organization recognized psychosocial disability as a particular disability and so it was included
  • Often people were psychosocial disability previously fell through all the gaps because they didn’t get the support for a short time
  • The supports that you can get through the NDIS are very recovery focused

Full credits also to Carers Australia.

To book contact My Hypnotherapy Sydney And Allied Health Services on 0466731000 or Click Here To Book

Video: Lead Like a Scientist: Experiments are Key to Unleashing Potential | Charlotte Blank | TEDxClayton

Some takeaways from Charlotte’s perspective:

  • There is no magic list of principles for workplace transformation because leadership is not about magic, good leadership according to Charlotte comes down to a science
  • You don’t need a degree in psychology to lead like a scientist you just have to be open to experimentation
  • Scientists know that the psychology of motivation is not as simple as a straightforward do this get that linear relationship which suggests that more money produces more effort which leads to greater performance the relatively recent boom and behavioural economics and social psychology research shows us that people are influenced by a host of non-conscious factors that affect how hard we try, cash is not always King and more is not always better humans are more complex than that

Full credits also to TedxClayton.

Express permission granted by TEDx for My Hypnotherapy Sydney & Allied Health Services.

To book contact Enrique Fabular on 0466731000 or Click Here To Book

Video: Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings | Dr Joan Rosenberg

Some takeaways from Joan’s perspective:

  • If you can experience and move through eight unpleasant feelings, you can pursue anything you want in life
  • The Formula: One choice, 8 feelings, 90 seconds (known also to Joan’s colleagues and clients as the Rosenberg reset)
  • Choice: Moment to moment choices (little choices), make the choice to stay present, fully present, It’s about awareness, not avoidance
  • 8 unpleasant feelings: sadness, shame, helplessness, anger, vulnerability, embarrassment, disappointment and frustration
  • 90 Seconds: Neuroscientists suggest that, when an emotional feeling gets triggered, chemicals are released by our brain that flush through our blood stream and they activate bodily sensations. It’s sort of a biochemical rush, and then flush. What we feel emotionally is felt in the body first, as a bodily or physical sensation. That biochemical rush we can think of as a wave, and, when that wave gets fired off in the body, it lasts roughly 60 to 90 seconds, which means feelings are temporary. So, from the time it gets fired off in the brain and it goes through our blood stream and then dissipates: 60 to 90 seconds, ride the wave

Full credits also to TedxSantaBarbara.

To book contact Enrique Fabular on 0466731000 or Click Here To Book

Differences between hypnotherapy treatments and free online hypnosis or guided meditation recordings

  • Freely available online hypnosis audio recordings are general in content and nature and not targeted to be specific to an individual listeners personal circumstances including the listeners working history, social life, personal life, hobbies and interests etc, whereby depending on the knowledge and experience of the hypnotherapy practitioner they may incorporate, apply and tailor the clients information provided during a consultation including personal experiences, client resources, experiential gaps and much more during the hypnotherapy session and audio for the client to listen to outside of their session. The hypnotherapist would also aim to reduce or avoid any onset of the abreaction process occurring and a trained hypnotherapist would be able to manage this process should it ever occur during a session.
  • The hypnotherapist can be assisting the client resolving their outcome before, during and even after the formal hypnotherapy process with the possible application of other helpful modalities throughout the session. This would not be available on a freely available general online hypnosis audio.

These are just some of a few of the differences between participating with actual hypnotherapy treatments and listening to free online hypnosis recordings.

To book contact Enrique Fabular on 0466731000 or Click Here To Book

 

 

 

How Can Hypnosis or Hypnotherapy Help Me?

If you’ve ever asked yourself some of the following questions here:

Examples:

  • How do I get rid of my anxiety or anxiousness?
  • Can I reduce my stress, decrease my stress or not feel stressed anymore?
  • How can I let go of my anger?
  • How do I stop feeling sad?
  • How do I stop feeling down?
  • How can I get better sleep?

Hypnotherapy or Self Hypnosis can also be considered to be also known as a form of guided meditation, guided hypnotherapy or guided hypnosis and can be a very effective tool for the treatment of resolving, dissolving or improving or managing various processes including and not limited to:

  • Addictions and Dependencies (Including also drugs, alcohol, smoking etc)
  • Anger
  • Anxiety / Anxiousness
  • Concentration
  • Depression
  • Fear
  • Financial Stress and Financial Pressure™
  • Habits and Patterns
  • Insomnia
  • Other hypnotherapy areas (Including
  • Pain management
  • Performance
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Relationships
  • Self Confidence
  • Self Esteem
  • Strategic Retirement Wealth Awareness™
  • Stress
  • Weight management

My Hypnotherapy Sydney can provide you and assist you evoking, combining, and providing resources relevant to achieving the outcome(s) you desire throughout the hypnotherapy and therapy process also in combination with Neuro Linguistic Programming and Strategic Psychotherapy methods. Working together throughout the therapeutic relationship combined with your commitment to listening to your tailored or bespoke hypnotherapy audio, performing, doing, learning tasks outside the sessions to aiding with facilitating the outcome you desire by doing something different which may also facilitate the growth of habits and patterns that may be more serving and useful to your situation, goals, and life.

Though based in Sydney, My Hypnotherapy Sydney provides services also online via Skype or Zoom ensuring the same level of service quality is provided to clients.

To book contact Enrique Fabular on 0466731000 or Click Here To Book

 

Eric Fabular

More now on Strategic Retirement Wealth Awareness

Have you ever heard of the terms Abundance, to think abundantly?

Strategic Retirement Wealth Awareness includes helping people embed accurate wealth or financial awareness on the subconscious or nonconscious level useful to beginners to financial experts looking for better wealth creating habits, thereby encouraging existing or new resources to deepen and broaden within the individual almost you could say on autopilot.

To book contact Enrique Fabular on 0466731000 or Click Here To Book

 

 

Social Distancing and Hypnotherapy Online Methods

Online hypnotherapy available also if:

  • You are feeling sick or unwell
  • Showing any signs or symptoms
  • Have been interstate or overseas within the last 14 days

In line with present government rules and regulations, a one to one visit in the clinic will comprise of:

  • 5 meter social distancing will apply for hypnotherapy in clinic
  • Wiping down of surfaces before and after consultation
  • No physical contact within the clinic

To book contact Enrique Fabular on 0466731000 or Click Here To Book

 

Eric Fabular

Hypnotherapy locations from anywhere in Australia

My Hypnotherapy Sydney also can provide Hypnotherapy services all throughout Australia including NSW, QLD, VIC, TAS, SA and WA, this can be achieved online via Zoom.

There are various benefits of undertaking hypnotherapy online including:

  • With the current pandemic situation, you will be able to receive hypnotherapy from the comfort of your own home.
  • You will be able to receive hypnotherapy anywhere in Australia from the comfort of your home or alternative location

To book contact Enrique Fabular on 0466731000 or Click Here To Book